If money is not an option a trip to a spa for a back acne treatment is very beneficial. (These treatments can start at $70 for an hour.) Of course all the products in the treatment will be geared toward fighting acne, going to a professional is much more relaxing and effortless compared to cleansing, exfoliating and applying a mask at home. There are various product lines that estheticians use, but it is guaranteed the products will contain stronger concentrations of acne fighting ingredients than over the counter products.
So what do you need to know? There is much to learn, but the most effective change is to avoid vegetable oils. Look at the ingredients of the food you eat on a regular basis and see if they have vegetable oil in them. If so, you need to find an alternative with no vegetable oil. Trust me when I say this will have a significant effect on your skin.
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